Imagine how you & your people would feel one week, one month or one quarter from now, if you COMMITTED yourselves to practicing holistic success & wellness habits TOGETHER
Make Time For More Than The $$$
Commitment Kick-Off Keynote
Sundays @ 1:PM ET
Set Your Work-Life Success
Intention of The Week
Sundays @ 7:PM ET
Raise Your Success VIBE & THRIVE!
Sweat Out the Workday Stress!
Monday - Thursday
11:AM to 11:30 AM ET
Adopt The 4-Day Workweek
& 4-Hour Workday
Tap into the spiritual side of the work-lifestyle success equation by mastering the intention-setting process. Learn to become a conscious co-creator of the work-lifestyle you truly desire!
Monday - Thursday
1:PM - 5:PM ET
Get Feedback, Support & Accountability
Sunday - Saturday
24/7
Participate in Real-Time Group Activities On ZOOM!
Join us for our 1.5-hour morning success routine that includes a set of practices designed to help set the tone for a holistically successful day..
Gym memberships are good... but Sweat Out the Stress is better! Host Our 30-Minute Workday Workout Window. This BEFORE LUNCH workout can improve physical health and inspire your people to choose healthy lunch options.
Join our Private Facebook Group:
Share your daily progress and weekly WINS! Get feedback, spot-coaching and accountability in a community of like-minded challenge participants committed to achieving work-life success.
Monday - Thursday
9:AM - 10:30 AM ET
Whether you or your people are...
- Busy Founders and C-Level Executives who want to lead by example and build a wellness culture for sustainable success.
- Senior Level Managers who want to boost employee happiness, morale, and productivity.
- Team Members on the verge of burnout who want strategies for work-life balance.
- Remote Workers wanting to improve work-life balance while working from home.
- Entrepreneurs seeking to achieve greater success without sacrificing work-life balance.
- Working Parents wanting work-life balance to find harmony between career and family.
- Students & Young Professionals wanting work-life balance habits to start their careers and businesses on the right foot.
Book Thought Leader Barbara to Transform Your Group
If you're ready to break free from the shackles of hustle culture and its associated problems and start or pivot your business with a focus on balance, not burnout -- you're in the right place.
Exactly, how much of your
precious time and personal life
ARE YOU WILLING TO BE STUCK
in 'Hustle Culture' -- in the toxic
cycle of 'OVERWORK' that leads
to chronic stress and burnout --SACRIFICING IT ALL for business
& financial success ONLY?
BUT, THE BIGGER QUESTION IS...
What will it COST YOU to STAY STUCK in the office,
day-after-day, month-after-month, or even year-after-year
never achieving work-life balance, time-freedom and success
'on your terms'-- in the other areas of your life --
as your precious time flies?
Hi, I'm Thought Leader, Barbara Bamba:
Work-Life Success Advisor, International Best Selling
Co-Author of The Voyage To Your Vision and the founder
& former owner of the Philadelphia Speaker's Bureau.
Enjoy the flexibility of shorter workdays, providing you with ample time to engage in challenge activities. Maximize your impact and leverage productivity in this innovative approach to work-life balance.
This is where you commit to actively participate in the Work-Life Balance Challenge Week and adhere to the 25 Work-Life Balance Activities curated to 'DUSRUPT YOUR HUSTLE' and start fixing your
work-life imbalances.
Work-Life Balance Challenge Weeks feature:
Interactive & Experiential Challenges: to keep you and your people motivated, engaged and feeling successful in your personal and professional lives.
The Progress Principle: to help you and your people move forward and achieve 1% marginal gains daily.
Game Psychology: build weekly momentum by leveling-up daily and weekly.
Habit Building: through consistency, repetition and momentum building in our 3-Week and 12 Week Work-Life Balance Challenges.
12-Core Life Value Areas: to help you elevate your holistic well-being.
Control & Autonomy: our challenges offer dedicated moments of time-freedom for work-life balance and Well-Being Breaks to help you disrupt the hustle, manage stress and prevent burnout.
Collaboration, Support & Accountability: to build team comradery, success and harmony.
How-To Participate
Sunday
- 1:00 PM - 2:00 PM ET: Commitment Kick-Off Celebration
- 2:00 PM - 7:00 PM ET: Challenge Prep Time
- 7:00 PM - 9:00 PM ET: Virtual Intention Setting Circle
Monday - Thursday
- 9:00 AM - 10:30 AM ET: Morning Routine
- 11:00 AM - 11:30 AM ET: Workout Window
- 11:30 AM - 1:00 PM ET: Extended Lunch Break
- 1:00 PM - 5:00 PM ET: After Lunch Workday
- 5:00 PM - 12:30 AM ET: Post-Workday Time Freedom
- 24/7: Share Your Daily Progress & Weekly Wins In Our FB Group
Uplevel Your Life In 12-Core Areas In 1-Week!
- Spiritually: Ground leadership in peace and foster positive culture.
- Mentally: Strengthen decision-making and foster effective leadership.
- Physically: Sustain vigor and boost team stamina.
- Emotionally: Manage demands and nurture team cohesion.
- Personally: Balance life and enhance relationships.
- Intellectually: Drive innovation and fuel team growth.
- Financially: Reduce stress and strengthen morale.
- Environmentally: Foster creativity and elevate collaboration.
- Relationally: Cultivate support networks and deepen connections.
- Socially: Combat isolation and uplift spirit.
- Recreationally: Ensure relaxation and harmonize life.
- Charitably: Find fulfillment and enhance reputation.
Disrupting Hustle Culture -- Creating Wellness Culture
Work-Life Balance Challenge Weeks are reshaping how individual, teams and organizations experience work-life balance, time-freedom and sustainable success.
"Picture it as uplevelin in avideo game or Survivor, where you compete against yourself for holistic success!"
If you're ready to pivot your career or business with a focus on
work-life balance not Burnout -- you're in the right place.
- Isolated and sleep deprived
- Health & fitness neglected
- Emotionally scattered & chaotic
- Mental health compromised
- Relationships under-nurtured
- Parenting under stress
- Missing holidays, birthdays, weekends & special occasions
- Social life nearly non-existent
- Dream lifestyle un-lived
- Purpose in life unfulfilled
- Connection to Your Creator uncertain
Host Your First (or Next)...
1. Commit to The Work-Life Success Paradigm Shift
- Rethink & Redefine Success: Challenge the conventional definition with a holistic perspective encompassing the 12 Core Life Value Areas.
-
Challenge Your Hustle Mindset: Move from hustle culture, valuing both professional accomplishments and personal well-being.
2. Adopt The 4-Day Workweek & 4-Hour Workday
- Give Yourself the Gift of Time Freedom: Create space for work-life balance and harmony by adopting the 4-day workweek and 4-hour workday, to break free from the cycle of overwork and reclaim your life.
- Explore Intentional Productivity: Condensed hours optimize time, enhance productivity and reduce burnout
3. Challenge Yourself to a Holistically Successful Week
- Adhere to The Challenge Rules & Activities: Engage in 25 curated Challenge Rules & Activities to fix your work-life imbalances and improve your life across 12 core areas.
- Practice Holistic Success Habits: Take action to integrate wellness and success into your daily routine and expand into a work-lifestyle of balance, freedom and intentional success and well-being.
Benefits to You:
1. Work-Life Balance: Regain life control for personal and professional harmony.
2. Time Freedom: Embrace shorter workdays and reclaim personal time.
3. Holistic Success: Activities for mental, physical, and emotional well-being.
4. Well-Being Optimization: Reduced stress, improved health, enhanced life satisfaction.
5. Thriving Culture: Develop habits benefiting you and your workplace.
6. Morale & Productivity: Enjoy improved morale, creativity, and productivity.
Benefits to Your Family:
1. Enhanced Support System: Bolster your entrepreneurial journey with family support.
2. Strengthened Bonds: Fortify emotional connections through shared experiences.
3. Avoid Entrepreneurial Isolation: Create togetherness, counteract feelings of seclusion.
4. Ease Feelings of Guilt: Mitigate guilt from prioritizing work over relationships.
5. Alleviate Emotional Drain: Relieve emotional toll through family involvement.
6. Aligned Values: Unify personal and professional values for a meaningful journey.
7. Shared Aspirations: Pursue collective goals, celebrate achievements together.
Benefits for Startup Companies and Teams:
1. Enhanced Productivity: Balanced employees drive company success.
2. Talent Retention: Attract and keep top talent with well-being focus.
3. Positive Reputation: A company valuing well-being attracts like-minded partners.
4. Reduced Turnover: Lower stress means cost-effective retention.
5. Efficient Work Hours: Shorter workdays boost work-life balance.
6. Sustainable Success: Prioritize well-being for lasting success.
7. Team Cohesion: Shared wellness activities enhance team collaboration.
8. Positive Culture: Cultivate employee satisfaction and commitment.
9. Holistic ROI: Balance people, productivity, and profits for lasting well-being.
